9.00pm - More fantastic imagery from Dave Hayward.

8.30pm - Hayden's latest blog HERE and below we can see the teams' route today.

12.38pm - More great support for Geoff and the team from the football community

11.15am - Fantastic support from JustGiving - we are featured on their homepage!

10.57am - It can be hard for non cyclists to grasp the enormity of this challenge. Have a look at this video and take a moment to appreciate this is just ONE stage! 

9.18am - At least Geoff still has a sense of humour!

9.15am - Stage 5. No let up at all. If Davina McCall, Eddie Izzard or David Walliams were doing this challenge it would be everywhere such is the scale. Show your support: @3ToursChallenge