9.00pm - Former national chef of the year Hayden Groves has been busy providing content once again! Blog HERE and GoPro of stage 15 below, amazing footage from an epic challenge.

7.23am - Assured that Geoff WILL be live on BBC Radio Manchester talking to Andy Crane in the next hour. Click HERE to listen.

6.00am - Stage 15. Just shy of 200km with two nasty looking peaks near the end!