9.05pm - And from Geoff's former England teammate Gary Lineker. The football world is right behind Geoff and the team. Onwards.
9.00pm - Amazing support from the Crystal Palace family today.
8.00pm - Hayden and the teams' stage 8 mapped out. Hayden's blog for the day can be found HERE
12.19pm - Great support from Rebecca - is there a female cyclist out there who can join the team for Le Tour and La Vuelta??
10.00am - Emotional words from Geoff.
9.56am - A great message from West Bromwich Albion goalkeeper Ben Foster who hopes to be able to join the team for the start of the Tour de France later this summer.
9.54am - stage 8 underway - aching limbs, tired minds but they keep going!